What Drives Burnout
I recently attended at an ambulatory pediatric Professional Development Conference and loved the keynote on what drives burn out. And the answer isn't stress of lack of tangible support. Tune in as I share my 2 cents on human trauma, its impact on the body and the what to do to combat burn out.
Then, I need you to:
ā¢ Reflect on areas of burnout in your lives and identify if it's due to quantitative factors or feelings of rejection.
ā¢ Establish personal boundaries and non-negotiables to prevent reaching a state of burnout. ā¢ Share your thoughts on burnout and neuroplasticity HERE. And, rate the podcast and/or leave a review.
I referenced this book in the episode. It's a great read.
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This episode is sponsored by New Nurse Academy - Online coaching, community and conversations pioneering emotional intelligence in Nursing.
