All Episodes
Episodes
Sovereignty, Self-Preservation & the Sacred Pause Before the New
January pressures us to rush, but alignment asks us to pause. In this episode, Tiffany Gibson unpacks the emotional weight of the current global climate, grief, nervous system fatigue, and why winter is not the time...
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The Return to Self: Routines, Rituals, Rhythms & the Systems That Hold You
This is not a ânew year, new youâ episode.
This is a pause. A soft landing. A return.
In this deeply reflective, end-of-year episode, Tiffany Gibson walks listeners through the highs and lows of the yearâpersonally,...
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Nervous System Regulation, Women, and Why âJust Move Onâ Is a Lie.
In this episode, we explore:
Nervous system regulation after conflict
Why women donât âmove onâ through logic
Oxytocin vs cortisol
Feminine energy and emotional intelligence
Nursing culture and...
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Loyalty, Discipline & The Receipts Youâve Been Avoiding: An End-of-Year Check-In
In this honest, reflective, and necessary end-of-year conversation, Tiffany dives into the real reason discipline doesnât always stickâand why loyalty might be the missing link. This episode explores what it looks...
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Nervous System Regulation, EI & Advocacy in Online Spaces
Tiffany breaks down what really happened during the recent nursing outrage about the student loan cap and why emotional intelligenceânot adrenalineâis the tool nurses need to navigate online conflict and collective...
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When Nurses Attack: Emotional Regulation, Shame, and the Culture We Donât Want to Admit We Built
In this episode, Tiffany dives straight into the deep end of nursing culture â the shame, the projection, the emotional immaturity, and the generational baggage weâve been dragging into the profession for decades....
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Feminine Energy, Masculine Energy
This episode dismantles the myth that feminine women must operate in masculine energy to be successful in business. Tiffany Gibson breaks down the actual definition of masculine and feminine energies, the Universal...
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The Law of Correspondence: Fake It, Feel It, or Faith It?
In this episode of My Two Cents, Tiffany breaks down the Law of Correspondence â the spiritual and scientific principle that says âas within, so without.â Your inner world is mirrored by your outer world: your...
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Jumpstart to Alignment: The Rebuild, The Recovery, The Return to You
In this episode, Tiffany shares the real story behind the Jumpstart to Alignment Challenge â a 14-day journey designed to help you reconnect with yourself, reclaim your energy, and realign your life before the year...
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The Magic of the Mind: How Your Thoughts Create Your Reality
Your mind is your most valuable asset - but how often do you stop to understand how it actually works? In this episode, Tiffany Gibson takes you inside the mechanics of the Reticular Activating System (RAS) and how...
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The Blueprint for Rest: Human Design, Emotional Intelligence & The Power of Community
In this episode of My Two Cents, Tiffany unpacks her presentation from the DNPs of Color Conference, where she shared how Human Design and Emotional Intelligence work together as a blueprint for rest. She explores why...
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The Layers of Healing: Emotions, Feelings & Becoming
In this intimate episode, Tiffany opens up about her personal healing journey, sharing insights from a recent therapy session that revealed how unworthiness and self-sabotage still show up â even in growth. She breaks...
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