The Antecedent

Season #2

In this episode, Tiffany dives into the concept of antecedents—the triggers that set off the cause-and-effect cycle in our thoughts and emotions—and how they play a crucial role in imposter syndrome. Tiffany breaks down how these triggers shape our internal narratives and offers practical steps using emotional intelligence to identify, challenge, and overcome the root causes of self-doubt. Tune in to learn how to recognize the antecedent, rewrite the story, and reclaim your sense of belonging.

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This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing.