Name It to Tame It: Why Labeling Your Feelings Sets You Free
In this episode, Tiffany digs into the real art of emotional fluency, and why naming your feelings isn’t just therapy talk but brain science and spiritual alignment. What You’ll Learn: How “Name It to Tame It” works in your brain Why your words are your spiritual GPS A 6-step ritual to get honest with yourself and free your energy Takeaway: If you can’t name it, you can’t tame it , and you sure can’t transmute it. Screenshot your favorite moment, tag @newnurseacademy, and tell us: What feeling are you naming today?
Connect With Tiff
- Schedule a 1:1 Clarity Call here
- Looking for a dope nursing community to incorporate the foundations of emotional intelligence and aligned living? Join S.H.I.F.T.
- Read more about Tiff here.
- Follow on IG: NewNurseAcademy and LinkedIn and the website, New Nurse Academy
- This episode is sponsored by New Nurse Academy - teaching a new nurse mindset to create a new culture in nursing.
- Email - [email protected]
