God Is In You: Overextension, Soul Care & the Sacred Return to Self

In this episode, Tiffany unpacks the silent epidemic of overextension among Black women in nursing — and how the “strong Black nurse” narrative is literally killing us. She shares how soul care, nature, emotional intelligence, and inner child reconnection form the pillars of her alignment method. This one’s part sermon, part strategy, and all truth.

Mentioned in this episode:

• Join the SHIFT Community

• Read more about Tiff here.
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• Email - [email protected]